Kale Caesar Salad

I ate way too much while I was away so I decided to make a hearty, healthy salad for dinner. This is not a traditional Caesar Salad!


Serves 4


  • 6 cups kale, chopped and massaged
  • 1/4 cup walnuts, chopped
  • 2 eggs, boiled and chopped
  • 1 can sardines, chopped
  • 1/4 cup pecorino romano, shredded and divided
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dijon mustard
  • 1 tbsp tahini
  • splash water
  • salt and pepper


  1. Place the kale in a large salad bowl.
  2. Place the olive oil, dijon mustard, tahini, lemon juice, salt and pepper and half the pecorino romano in a blender. Blend while slowly adding water until you achieve your desired consistency.
  3. Pour the dressing over the kale and mix it in. Place the bowl in the refrigerator for a couple hours.
  4. Top with the sardines, boiled egg, walnuts, and the rest of the pecorino romano.
  5. I had some Kalamata olives in my refrigerator so I added those!
  6. Enjoy!

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