Spicy Red Curry, Lentil, and Zucchini Noodle Soup

Spicy soup again! I just can’t get enough this time of year. Usually I would make this soup with rice noodles but now that I have a Veggetti, I’m going to make zucchini noodles instead!



  • 3 medium zucchinis, Noodled
  • 1 can coconut milk
  • 6 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 cups snow peas, chopped
  • 1/3 cup red lentils
  • 3 tbsp red curry powder or paste
  • 1/4 cup soy sauce
  • handful of bean sprouts
  • handful of thai basil
  • splash sesame oil


  1. Heat the oil in soup pot. Add the onion and garlic, cook until softened.
  2. Toss in the carrots, snow peas and curry powder. Give it a good stir.
  3. Pour in the coconut milk, vegetable broth, lentils and soy sauce.
  4. Bring to a boil then lower the heat to a simmer for an hour.
  5. Place the zucchini noodles in a bowl. Pour in the soup. Top with the bean sprouts and thai basil.
  6. Enjoy!

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