I drink this every morning with breakfast. It’s refreshing and has many health benefits. You can read all about turmeric here, ginger here, and lemon here. With their powers combined, I am Captain Planet!
- 4 cups of water
- 2 tbsp turmeric power or a hunk of fresh turmeric
- 1 hunk of ginger
- 1/2 a lemon
- Bring the 4 cups of water to a boil.
- Add the ginger and turmeric powder. Squeeze the juice of the half lemon into the water.
- Shut off the heat and cover. Let steep for at least 20 minutes.
- Strain and pour into an air tight container and keep refrigerated.
- I have a small glass with breakfast every morning. Sometimes I add a shot of apple cider vinegar to my glass.