Carrot, Miso, Ginger, Turmeric Dressing

I’m addicted to this dressing. I’ve been eating it everyday for the past week. Luckily this recipe makes a lot.

Dressing

Instructions:

  • cup rice vinegar
  • ¼ cup liquid aminos
  • ¼ cup olive oil
  • 3 small grated carrots
  • tbsp white miso
  • 1 tbsp grated ginger
  • 2 tsp finely grated turmeric or ½ tsp ground turmeric
  • 1 teaspoon sesame oil
  • 2 cloves roasted garlic
  • 1 squeeze lemon juice

Instructions:

  1. Place all ingredients in a blender and blend until smooth.

Cinnamon, Turmeric, Almond, Moringa Powder, Overnight Steel Cut Oats

I’m going to be honest, this is going to taste a little funky! Unfortunately, sometimes the most nutritious plants are not the tastiest.

Breakfast

Serves 1

Ingredients:

  • 1/4 cup steel cut oats
  • 7 almonds, crushed
  • 1 tsp moringa powder
  • 1 tsp turmeric powder
  • 1 tsp cinnamon
  • 1 tsp ginger powder
  • 1 tbsp honey
  • 1 cup unsweetened almond milk

 

Instructions:

  1. Place all ingredients in a jar. Close tightly with a lid.
  2. Shake it!
  3. Refrigerate overnight.
  4. In the morning you can eat it cold, from the jar or heat it in a microwave for 3 minutes.

Ginger, Lemon, and Turmeric Drank

I drink this every morning with breakfast. It’s refreshing and has many health benefits. You can read all about turmeric here, ginger here, and lemon here. With their powers combined, I am Captain Planet!

 

Drank

Ingredients:

  • 4 cups of water
  • 2 tbsp turmeric power or a hunk of fresh turmeric
  • 1 hunk of ginger
  • 1/2 a lemon

Instructions:

  1. Bring the 4 cups of water to a boil.
  2. Add the ginger and turmeric powder. Squeeze the juice of the half lemon into the water.
  3. Shut off the heat and cover. Let steep for at least 20 minutes.
  4. Strain and pour into an air tight container and keep refrigerated.
  5. I have a small glass with breakfast every morning. Sometimes I add a shot of apple cider vinegar to my glass.